As described previously, caffeine improves the action of your neurotransmitters and the production of adrenaline. Green tea can reduce the level of low-density lipoprotein (LDL). This kind of cholesterol is referred to as the 'bad' kind. The increased amount of LDL is accountable for numerous heart diseases. There are not lots of long-term studies done on the results of green tea on those struggling with high blood pressure.

Another research study showed that individuals who drank five or more cups of tea every day had a 26 percent lower danger of getting heart problems. Free radicals are responsible for causing malignant development in our body. There are a few research studies that show that catechins are able to block these cancer-causing cells; although, there is much argument on the topic.

Comparable to that of coffee, green tea likewise

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