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Mental health tips

por Ruby dylan (2020-09-14)

When we talk about mental health, we are in the presence of a complex concept, which covers several areas of our daily life and our body, as well as the well-being and balance that a person should have in their psychic, emotional and social aspects. It has to do directly with how a person determines how to handle day-to-day stress, how they relate to the people around them and what decisions they make when adversity occurs.